Chai Spiced Granola
Packaged product Breakfast Cereals The Biker & Baker
Chai Spiced Granola contains 448 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 34.5 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 6.9 g | 14% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars34.5 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat20.7 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat13.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium155 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Biker & Baker
- Barcode
- 0861893000450
- Label serving
- 0.25 cup (29 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Crunch Granola Laura’s Gourmet | 448 | 13.8 g | 62.1 g | 20.7 g |
| Peppermint Chocolate Chip chewy granola bar Sunbelt Bakery | 448 | 6.9 g | 69 g | 15.5 g |
| Coconut & Dark Chocolate Chips Granola True Goodness Organic | 448 | 6.9 g | 70.7 g | 15.5 g |
| Vanilla Pecan Collagen Protein Oats Purely Elizabeth | 448 | 17.2 g | 50 g | 22.4 g |
| Snickerdoodle Granola Bar Sunbelt Bakery | 448 | 6.9 g | 72.4 g | 15.5 g |
| Vanilla Almond Granola Trader Joe's | 448 | 8.6 g | 70.7 g | 15.5 g |
| Blueberry Flax Granola Our Family | 448 | 8.6 g | 74.1 g | 13.8 g |
| Just the Clusters Vanilla Almond Granola Trader Joe's | 448 | 8.6 g | 70.7 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0861893000450. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.