Chai

Packaged product Beverages Morning Glory

Chai contains 26 kcal per 100 g. A serving, 4 oza, 113.5 g (114 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 2,218 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

26kcal per 100 g
0 gprotein
7.9 gcarbohydrates
0 gfat
30kcal in serving, 4 oza, 113.5 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 6.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%26kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.9 gin the top quarter of beverages (median 0 g)
  • Sugars6.2 gabove the median for beverages (median 4.5 g)
  • Sodium22 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26 kcal26 kcal
Protein 0 g0 g
Carbohydrates 7.9 g7.9 g
Fat 0 g0 g
Fiber 0.9 g0.9 g
Sugars 6.2 g6.2 g
Sodium 22 mg22 mg

Product details

Brand
Morning Glory
Barcode
0647049111115
Label serving
4 OZA (113.5 g)
Category
Iced teas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, honey, organic maple syrup, spices(ginger, black pepper, cinnamon, orange peel, coriander, cardamom, nutmeg), assam black tea, china black tea, malic acid, vanilla extract, astragulus, galangal, gotu kola, fo ti, cloves, vanilla bean, ginkgo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai?

100 g of Chai has 26 kcal. Serving, 4 oza, 113.5 g (114 g): about 30 kcal.

How much protein is in Chai?

Chai contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 oza, 113.5 g (114 g). About 0% of its calories come from protein.

How many carbs are in Chai?

Chai has 7.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.

How much fat is in Chai?

Chai contains 0 g of fat per 100 g.

How much sodium is in Chai?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0647049111115. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2012569. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.