Chai Milk Tea

Packaged product Beverages Boba Tea Protein

Chai Milk Tea contains 428 kcal per 100 g. A serving, 1 scoop, 37.4 g (37.4 g) provides about 160 kcal.

Roughly 64% of its calories come from protein, with 23% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 27% of the Daily Value for calcium, 13% of the Daily Value for phosphorus and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chai Milk Tea by Boba Tea Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
66.8 gprotein
13.4 gcarbohydrates
10.7 gfat
160kcal in serving, 1 scoop, 37.4 g (37.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 10.7 g 14%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 374 mg 16%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 66.8 g 134%
Vitamin D L 0 µg0%
Calcium L 348 mg27%
Iron L 0.8 mg4%
Magnesium L 40.1 mg10%
Phosphorus L 160 mg13%
Potassium L 561 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 13%Fat: 23%428kcal / 100 g
  • Protein 64%
  • Carbohydrates 13%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Phosphorus13%Potassium12%Magnesium10%Iron4%Vitamin D0%

Nutritional insights

  • Protein66.8 gin the top quarter of beverages (median 0.7 g)
  • Fiber2.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.7 gbelow the median for beverages (median 4.9 g)
  • Fat10.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat9.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium374 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L16 mg

Product details

Brand
Boba Tea Protein
Barcode
0707568573617
Label serving
1 scoop (37.4 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0707568573617. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chai Milk Tea?

100 g of Chai Milk Tea has 428 kcal. Serving, 1 scoop, 37.4 g (37.4 g): about 160 kcal.

Is Chai Milk Tea high in protein?

Chai Milk Tea contains 66.8 g of protein per 100 g (134% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 37.4 g (37.4 g). About 64% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chai Milk Tea?

Chai Milk Tea has 13.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai Milk Tea?

Chai Milk Tea contains 10.7 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Chai Milk Tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV), phosphorus (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chai Milk Tea?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.