Chai Latte
Packaged product Beverages Great Value
Chai Latte contains 452 kcal per 100 g. A serving, 1 k-cup pod, 15.5 g (15.5 g) provides about 70 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 1,470 products.
100 g provides 29% of the Daily Value for potassium and 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45.2 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 6.5 g | 13% |
| Calcium L | 258 mg | 20% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,360 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of beverages (median 0 g)
- Sugars45.2 gin the top quarter of beverages (median 0 g)
- Fat19.4 gin the top quarter of beverages (median 0 g)
- Saturated fat16.1 gin the top quarter of beverages (median 0 g)
- Sodium710 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 0 g | 6.5 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 16.1 g | 19.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 45.2 g | 45.2 g |
| Sodium | 1,740 mg | 710 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742354828
- Label serving
- 1 K-cup pod (15.5 g)
- Category
- tea-bags
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, coconut oil, corn syrup solids, nonfat dry milk, sweet whey, instant tea, refinery syrup, contains less than 2% of natural flavor, sodium caseinate, salt, mono-and diglycerides, spice, dipotassium phosphate, honey solids, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilSaltHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teh Tarik - 3 in 1 Heritage Milk Tea Chek Hup | 457 | 3 g | 79 g | 15 g |
| Double double k-cups Tim Hortons | 444 | 5.6 g | 66.7 g | 19.4 g |
| White Shark Chai White Tea DAVID RIO | 464 | 3.6 g | 78.6 g | 17.9 g |
| Grove square, single cup chai latte mix Sturm Foods Inc. | 467 | 6.7 g | 66.7 g | 16.7 g |
| Chai Latte Single Serve Spiced Tea Drink Mix SPARTAN | 467 | 6.7 g | 66.7 g | 16.7 g |
| Chai latte mix Sturm Foods Inc. | 467 | 6.7 g | 66.7 g | 16.7 g |
| Spiced chai latte Big Train | 467 | 13.3 g | 53.3 g | 16.7 g |
| Vedic mix, cinnamon chai Vedic Mix | 432 | 9.1 g | 68.2 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai Latte?
100 g of Chai Latte has 452 kcal. Serving, 1 k-cup pod, 15.5 g (15.5 g): about 70 kcal.
How much protein is in Chai Latte?
Chai Latte contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 k-cup pod, 15.5 g (15.5 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Chai Latte?
Chai Latte has 64.5 g of total carbohydrates per 100 g, including 0 g of fiber and 45.2 g of sugars.
How much fat is in Chai Latte?
Chai Latte contains 19.4 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Chai Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai Latte?
100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524798. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742354828. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.