Certified Organic Chia Seed

Packaged product Meat Chef’s Choice

Certified Organic Chia Seed contains 497 kcal per 100 g.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Certified Organic Chia Seed by Chef’s Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
15.7 gprotein
44.3 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 31 g 40%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 44.3 g 16%
Dietary fiber L 38.3 g 137%
Total sugars L 0 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%497kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gbelow the median for meat (median 17.1 g)
  • Fiber38.3 gin the top quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat31 gin the top quarter of meat (median 8.8 g)
  • Saturated fat3.3 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef’s Choice
Barcode
9339337000690
Quantity
150 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Les palets de Chambord aux raisins Jours Heureux 497 5.5 g 64 g 24.5 g
Smoked pork salami sausage Peperami 497 23 g 2.2 g 44 g
Crasssh! Bacon - Erdnüsse im Teigmantel Mogyi 497 14 g 39 g 31 g
B bacon patatine San Carlo 497 5.3 g 64 g 24 g
Smokey Baconnaise Heinz 497 1.6 g 5.6 g 51.6 g
Cod Liver Rannakula 497 5.4 g 1.7 g 53 g
BBQ Pork Ribs Pams 497 27.7 g 19.3 g 34.7 g
Polish Pork Kabonos The Deli 497 24.7 g 5.7 g 41.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339337000690. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Certified Organic Chia Seed?

100 g of Certified Organic Chia Seed has 497 kcal.

Is Certified Organic Chia Seed high in protein?

Certified Organic Chia Seed contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Certified Organic Chia Seed?

Certified Organic Chia Seed has 44.3 g of total carbohydrates per 100 g, including 38.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Certified Organic Chia Seed?

Certified Organic Chia Seed contains 31 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.