Cerelac Wheat

Packaged product Baby Foods Nestlé

Cerelac Wheat contains 340 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.

100 g provides 60% of the Daily Value for manganese, 20% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cerelac Wheat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
6.6 gprotein
53.2 gcarbohydrates
10.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.6 g 8%
Cholesterol L 0.47 mg 0.2%
Sodium L 9.9 mg 0.4%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 4.3 g 15%
Total sugars L 11.3 g
Added sugars L 9.4 g 19%
Protein L 6.6 g 13%
Vitamin A L 0.33 µg0%
Vitamin C L 0.4 mg0.4%
Vitamin D L 0.095 µg0.5%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.039 mg3%
Niacin (B3) L 0.049 mg0.3%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 17 µg4%
Vitamin B12 L 0.092 µg4%
Calcium L 40.4 mg3%
Iron L 1.4 mg8%
Magnesium L 48.1 mg11%
Phosphorus L 156 mg12%
Potassium L 206 mg4%
Zinc L 1.3 mg12%
Copper L 0.18 mg20%
Manganese L 1.4 mg60%
Selenium L 7.5 µg14%
Iodine L 10.9 µg7%
Chloride L 54.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 28%340kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Copper20%Thiamin (B1)14%Selenium14%Phosphorus12%Zinc12%Magnesium11%Iron8%Pantothenic acid (B5)7%Iodine7%

Nutritional insights

  • Protein6.6 gin the top quarter of baby foods (median 2 g)
  • Fiber4.3 gin the top quarter of baby foods (median 1.8 g)
  • Sugars11.3 gin the top quarter of baby foods (median 4.4 g)
  • Fat10.3 gin the top quarter of baby foods (median 0.5 g)
  • Saturated fat1.6 gin the top quarter of baby foods (median 0.1 g)
  • Sodium9.9 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L6 g
Sugars and starch (1)
Starch L37.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.68 g
Linoleic acid (omega-6, 18:2) L5.3 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L24.8 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
8901058015805
Category
Baby Foods
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR. MILK SOLIDS, SUCROSE, SOYABEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cerelac Wheat?

100 g of Cerelac Wheat has 340 kcal.

How much protein is in Cerelac Wheat?

Cerelac Wheat contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in Cerelac Wheat?

Cerelac Wheat has 53.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cerelac Wheat?

Cerelac Wheat contains 10.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Cerelac Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), copper (20% DV), Thiamin (B1) (14% DV), selenium (14% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cerelac Wheat?

100 g contains 9.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058015805. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.