Cereals with berries
Packaged product Breakfast Cereals Alnatura
Cereals with berries contains 365 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber9.4 gabove the median for breakfast cereals (median 8.8 g)
- Sugars18 gabove the median for breakfast cereals (median 17 g)
- Fat6.5 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.1 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420180369
- Quantity
- 750 g
- Category
- Mueslis with fruits
- Packaging
- fr:plastikbeutel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
complete oatmeal, a mixture of berries (dry and oiled grapes (dry grapes 99.5%, sunflower oil), freeze-dried strawberries, freeze-dried raspberries, freeze-dried red currants), barley petals (barley), dried apple pieces, grilled buckwheat, sunflower seeds, organic farming may contain traces of soy, milk, almonds, nuts and sesame, 750g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAppleSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli traube nuss vollkorn k classic K-Classic | 365 | 11 g | 56 g | 8.6 g |
| Premium Müsli Superbeere Edeka Bio | 365 | 10.8 g | 58.5 g | 7.3 g |
| Muesli superfruits sans gluten Bjorg | 365 | 12 g | 62 g | 5.7 g |
| Muesli fruits et baies Auchan Bio | 365 | 11 g | 63 g | 5.5 g |
| Muesli - fruits secs Delhaize | 365 | 8.8 g | 62.5 g | 7.1 g |
| Veggie-Müsli Karotte & Ingwer Kölln | 365 | 11 g | 58 g | 7.8 g |
| Muesli Dry Fruits Delhaize | 365 | 8.8 g | 62.5 g | 7.1 g |
| Muesli ecológico frutas y frutos Eroski | 365 | 11 g | 60 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420180369. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.