Cerealitas
Packaged product Grains and Pasta Clasica
Cerealitas contains 429 kcal per 100 g. A serving, 5 galletitas, 34 g (34 g) provides about 146 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for grains and pasta (median 7.9 g)
- Fiber4.1 gabove the median for grains and pasta (median 3 g)
- Sugars5.6 gin the top quarter of grains and pasta (median 2.1 g)
- Fat14.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.5 g)
- Sodium565 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clasica
- Barcode
- 7622201745905
- Quantity
- 636 g
- Label serving
- 5 galletitas (34 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Cinnamon Flavour Rice and Corn Snack a Jacks | 429 | 6.5 g | 79.4 g | 10 g |
| Pastas Suspiros del Nalón | 429 | 5.7 g | 40.7 g | 27 g |
| Spicy Dandan Noodles Mixxi | 430 | 12.6 g | 47.4 g | 20 g |
| Toasts briochés au froment et aux graines Casino | 429 | 19 g | 56 g | 13 g |
| Sfoglia di cereali Barilla | 429 | 12.8 g | 63.9 g | 12.3 g |
| Mixed Berry Almond Cereal Post | 429 | 47.6 g | 33.3 g | 11.9 g |
| Loaded Cereal General Mills | 429 | 4.8 g | 73.8 g | 14.3 g |
| Rice Mix, Spanish Style Spartan | 429 | 10.7 g | 91.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerealitas?
100 g of Cerealitas has 429 kcal. Serving, 5 galletitas, 34 g (34 g): about 146 kcal.
Is Cerealitas high in protein?
Cerealitas contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.5 g in serving, 5 galletitas, 34 g (34 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Cerealitas?
Cerealitas has 64.7 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerealitas?
Cerealitas contains 14.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Cerealitas?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201745905. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.