Céréales Mini-wheats originale
Packaged product Grains and Pasta Kellogg's
Céréales Mini-wheats originale contains 351 kcal per 100 g. A serving, 54 g (54 g) provides about 190 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 20.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8.2 g)
- Fiber11.1 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars20.4 gbelow the median for grains and pasta (median 23 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100590007
- Quantity
- 400 g
- Label serving
- 54 g
- Category
- Extruded cereals
- Packaging
- Plastic,bag,Box,Cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Blé_, sucre à glacer, glycérine, gélatine, BHT, vitamines et minéraux (fer, chlorhydrate de thiamine, d-panthothénate de calcium, niacinamide, oxyde de zinc, chlorhydrate de pyridoxine, acide folique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avena y más granos Cheerios Nestlé | 351 | 10.2 g | 66.2 g | 5 g |
| Fruchtringe DmBio | 351 | 8.6 g | 67 g | 3.5 g |
| Fitness Protein CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. | 351 | 12.1 g | 64.1 g | 5.1 g |
| Palline di mais al cacao Benesì | 351 | 6.2 g | 76 g | 1.6 g |
| Pétales de quinoa au cacao La Vie Claire | 352 | 8 g | 71.7 g | 2.5 g |
| Duhové kroužky Crip crop | 352 | 5.9 g | 76 g | 1.8 g |
| Bran Flakes Great Value | 350 | 12.5 g | 80 g | 2.5 g |
| Frosted mini wheats blueberry whole grain cereal Kellogg's | 350 | 8.3 g | 85 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales Mini-wheats originale?
100 g of Céréales Mini-wheats originale has 351 kcal. Serving, 54 g (54 g): about 190 kcal.
How much protein is in Céréales Mini-wheats originale?
Céréales Mini-wheats originale contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 54 g (54 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Céréales Mini-wheats originale?
Céréales Mini-wheats originale has 83.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales Mini-wheats originale?
Céréales Mini-wheats originale contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Céréales Mini-wheats originale?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100590007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.