Céréales
Packaged product Grains and Pasta Kellogg's
Céréales contains 433 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of grains and pasta (median 7.3 g)
- Sugars26 gbelow the median for grains and pasta (median 27 g)
- Fat13 gbelow the median for grains and pasta (median 14 g)
- Saturated fat4.1 gabove the median for grains and pasta (median 3.8 g)
- Sodium440 mgin the top quarter of grains and pasta (median 224 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319004310
- Category
- Filled cereals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr. Creamy Pockets K-Classic | 433 | 7.1 g | 67 g | 14 g |
| Biopillows chocolate negro Biocop | 433 | 5.8 g | 69 g | 14 g |
| Cereales rellenos con chocolate Alteza | 433 | 7.5 g | 66 g | 14 g |
| Trésor chocolat, caramel et cacahuètes Kellogg's | 433 | 6.4 g | 71 g | 13 g |
| Neo Bits Lild | 433 | 7.1 g | 66.5 g | 14.2 g |
| Saquitos chocolateados Gourmet | 433 | 7.5 g | 66 g | 14 g |
| Choco mix Spar | 433 | 7.5 g | 66 g | 14 g |
| Tresor choco caramel peanut Kellogg's | 433 | 6.4 g | 71 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales?
100 g of Céréales has 433 kcal.
How much protein is in Céréales?
Céréales contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.3 g).
How many carbs are in Céréales?
Céréales has 71 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales?
Céréales contains 13 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Céréales?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319004310. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.