Cereal POP pipcorn Fruity pebbles

Packaged product Grains and Pasta Post

Cereal POP pipcorn Fruity pebbles contains 500 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal POP pipcorn Fruity pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
23.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 10 g 50%
Sodium L 117 mg 5%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 40 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars40 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat23.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium117 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0814109021992
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal POP pipcorn Fruity pebbles?

100 g of Cereal POP pipcorn Fruity pebbles has 500 kcal.

How much protein is in Cereal POP pipcorn Fruity pebbles?

Cereal POP pipcorn Fruity pebbles contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cereal POP pipcorn Fruity pebbles?

Cereal POP pipcorn Fruity pebbles has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal POP pipcorn Fruity pebbles?

Cereal POP pipcorn Fruity pebbles contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Cereal POP pipcorn Fruity pebbles?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814109021992. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.