Cereal Bars
Packaged product Breakfast Cereals Harris Teeter
Cereal Bars contains 351 kcal per 100 g. A serving, 37 g (37 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 32.4 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Sugars32.4 gin the top quarter of breakfast cereals (median 25 g)
- Fat8.1 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium216 mgabove the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036715784
- Quantity
- 8 x 37 g
- Label serving
- 37 g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Grain Soft Baked Bar Millville | 351 | 5.4 g | 67.6 g | 8.1 g |
| Fruit & Grain Soft Baked Bar Millville | 351 | 2 g | 25 g | 3 g |
| Nutri Grain Strawberry Kellogg's | 351 | 5.4 g | 70.3 g | 8.1 g |
| Oat bites Member's Mark | 351 | 5.4 g | 70.3 g | 10.8 g |
| Nutri Grain Strawberry Breakfast Bars Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Apple Cinnamon Kellogg's Nutri Grain | 351 | 5.4 g | 67.6 g | 9.5 g |
| Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Mixed Berry Breakfast Bar Kellogg's Nutri Grain | 351 | 5.4 g | 67.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Bars?
100 g of Cereal Bars has 351 kcal. Serving, 37 g (37 g): about 130 kcal.
How much protein is in Cereal Bars?
Cereal Bars contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 37 g (37 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Cereal Bars?
Cereal Bars has 67.6 g of total carbohydrates per 100 g, including 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Bars?
Cereal Bars contains 8.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cereal Bars?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036715784. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.