Ceramic Mug & Double Chocolate Cocoa Mix
Packaged product Beverages Msrf
Ceramic Mug & Double Chocolate Cocoa Mix contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 82% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 67.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,070 mg | 82% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 0 g)
- Fiber3.6 gabove the median for beverages (median 0 g)
- Sugars67.9 gabove the median for beverages (median 51 g)
- Fat7.1 gabove the median for beverages (median 0 g)
- Saturated fat7.1 gabove the median for beverages (median 0 g)
- Sodium571 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 67.9 g | 67.9 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Msrf
- Barcode
- 0702014658009
- Label serving
- 1 ONZ (28 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup solids, cocoa (processed with alkali), modified whey, partially hydrogenated vegetable oil (may contain coconut, soybean, sunflower, palm and/or canola), calcium carbonate, nonfat dry milk, contains less than 2% of: salt, sodium caseinate, dipotassium phosphate, cellulose gum, artificial flavor, mono - and diglycerides, carrageenan, soy lecithin, artificial color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Cocoa Mix That's Smart! | 393 | 7.1 g | 85.7 g | 3.6 g |
| Hammond's candies, spiced cider, apple Hammond's Candies | 393 | 0 g | 96.4 g | 0 g |
| Salted caramel hot cocoa mix Starbucks | 393 | 7.1 g | 75 g | 12.5 g |
| Original tea latte mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Chai tea latte powdered mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Organic hot cocoa mix Wild Harvest | 393 | 7.1 g | 85.7 g | 0 g |
| Hot cocoa mix Lowes Foods | 393 | 3.6 g | 89.3 g | 3.6 g |
| Starwars Chocolate Fudge Cocoa Mix & Mug Gift Set Ross Acquisition Inc. | 393 | 0 g | 96.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceramic Mug & Double Chocolate Cocoa Mix?
100 g of Ceramic Mug & Double Chocolate Cocoa Mix has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
How much protein is in Ceramic Mug & Double Chocolate Cocoa Mix?
Ceramic Mug & Double Chocolate Cocoa Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Ceramic Mug & Double Chocolate Cocoa Mix?
Ceramic Mug & Double Chocolate Cocoa Mix has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 67.9 g of sugars.
How much fat is in Ceramic Mug & Double Chocolate Cocoa Mix?
Ceramic Mug & Double Chocolate Cocoa Mix contains 7.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Ceramic Mug & Double Chocolate Cocoa Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ceramic Mug & Double Chocolate Cocoa Mix?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058221. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2018. Imported November 6, 2026.
- Open Food Facts, record 0702014658009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.