Cento, caponata eggplant appetizer
Cento, caponata eggplant appetizer contains 71 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 78 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 480 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for snacks (median 0 g)
- Fiber3 gabove the median for snacks (median 1.1 g)
- Sugars6 gabove the median for snacks (median 1.8 g)
- Fat4 gabove the median for snacks (median 0 g)
- Saturated fat1 gabove the median for snacks (median 0 g)
- Sodium450 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 71 kcal |
| Protein | 1.8 g | 1 g |
| Carbohydrates | 5.5 g | 9 g |
| Fat | 11.8 g | 4 g |
| Fiber | 6.4 g | 3 g |
| Sugars | 4.6 g | 6 g |
| Sodium | 427 mg | 450 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796600449
- Label serving
- 0.5 cup (110 g)
- Category
- salted-snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Quartered & Marinated Artichoke Hearts Haddon House | 71 | 3.6 g | 7.1 g | 7.1 g |
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| Garlic Bulb Pickles Sadaf | 71 | 3.6 g | 10.7 g | 0 g |
| Habanero Stuffed Olives Matherne's Market | 71 | 0 g | 3.6 g | 6.3 g |
| Green Tomato Relish Amish Wedding Foods | 71 | 0 g | 21.4 g | 0 g |
| Bread & butter chips pickles Great Value | 71 | 0 g | 17.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cento, caponata eggplant appetizer?
100 g of Cento, caponata eggplant appetizer has 71 kcal. Serving, 0.5 cup, 110 g (110 g): about 78 kcal.
How much protein is in Cento, caponata eggplant appetizer?
Cento, caponata eggplant appetizer contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 0.5 cup, 110 g (110 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).
How many carbs are in Cento, caponata eggplant appetizer?
Cento, caponata eggplant appetizer has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars.
How much fat is in Cento, caponata eggplant appetizer?
Cento, caponata eggplant appetizer contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cento, caponata eggplant appetizer contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cento, caponata eggplant appetizer?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523928. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070796600449. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.