Center Cut Thin Pork Chops

Packaged product Meat Market Basket

Center Cut Thin Pork Chops contains 152 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 170 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 40,200% of the Daily Value for Vitamin D and 760% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
18.8 gprotein
0 gcarbohydrates
8 gfat
170kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 49.1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 18.8 g 38%
Vitamin D L 8,040 µg40,200%
Iron L 0.89 mg5%
Potassium L 35,700 mg760%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%152kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D40,200%Potassium760%Iron5%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 17.1 g)
  • Fat8 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium49.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0203358803006
Label serving
1 serving (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0203358803006. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Center Cut Thin Pork Chops?

100 g of Center Cut Thin Pork Chops has 152 kcal. Serving, 1 serving, 112 g (112 g): about 170 kcal.

Is Center Cut Thin Pork Chops high in protein?

Center Cut Thin Pork Chops contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 serving, 112 g (112 g). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Center Cut Thin Pork Chops?

Center Cut Thin Pork Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Center Cut Thin Pork Chops?

Center Cut Thin Pork Chops contains 8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Center Cut Thin Pork Chops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40,200% DV) and potassium (760% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Center Cut Thin Pork Chops?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.