Center Cut Chops Boneless Pork

Packaged product Meat Target Stores

Center Cut Chops Boneless Pork contains 153 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 150 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
19.4 gprotein
0 gcarbohydrates
7.1 gfat
150kcal in serving, 3.5 onz, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.6 g 13%
Cholesterol L 56 mg 19%
Sodium L 255 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.4 g 39%
Iron L 0.73 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%153kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%

Nutritional insights

  • Protein19.4 gabove the median for meat (median 18 g)
  • Fat7.1 gbelow the median for meat (median 10 g)
  • Saturated fat2.6 gbelow the median for meat (median 3.1 g)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 19.4 g19.4 g
Carbohydrates 0 g0 g
Fat 7.1 g7.1 g
Fiber n/an/a
Sugars n/an/a
Sodium 255 mg255 mg

Product details

Brand
Target Stores
Barcode
0085239030318
Label serving
3.5 ONZ (98 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, potassium lactate, sodium phosphates, salt, sodium diacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Свинска вешалица Унитемп 153 19.7 g 0.8 g 7.5 g
Wildwood, Sproutofu Super Firm Pulmuone Foods Usa Inc. 153 16.5 g 3.5 g 8.2 g
Wildwood, Bakde Tofu Pulmuone Foods Usa Inc. 153 15.3 g 5.9 g 7.1 g
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Wildwood, sproutofu, baked tofu mangolian Wildwood 153 15.3 g 7.1 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072417. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0085239030318. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Center Cut Chops Boneless Pork?

100 g of Center Cut Chops Boneless Pork has 153 kcal. Serving, 3.5 onz, 98 g (98 g): about 150 kcal.

Is Center Cut Chops Boneless Pork high in protein?

Center Cut Chops Boneless Pork contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 19 g in serving, 3.5 onz, 98 g (98 g). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Center Cut Chops Boneless Pork?

Center Cut Chops Boneless Pork has 0 g of total carbohydrates per 100 g.

How much fat is in Center Cut Chops Boneless Pork?

Center Cut Chops Boneless Pork contains 7.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Center Cut Chops Boneless Pork?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.