Center Cut Chops, Boneless Pork
Center Cut Chops, Boneless Pork contains 153 kcal per 100 g. A serving, 98 g, 98 g (98 g) provides about 150 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium259 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Solution ingredients: water, potassium lactate, sodium phosphate, salt, sodium diacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef Sirloin Roast Trader Joe's | 153 | 24.7 g | 0 g | 5.9 g |
| Boneless Sprial Cut Ham Marketside | 153 | 16.5 g | 11.8 g | 4.1 g |
| Grass fed beef sirloin roast Trader Joes | 153 | 24.7 g | 0 g | 5.9 g |
| Bourbon Whisky Beef Kabob Whole Foods | 153 | 12.9 g | 5.9 g | 8.2 g |
| Carved Oak Smoked West Cork Ham Dunnes Stores | 153 | 24 g | 0.7 g | 6 g |
| Organic Straight Cut French Fries Earthbound Farm | 153 | 2.4 g | 22.4 g | 5.3 g |
| Spicy Pork Bulgogi Flame Steaks | 153 | 9.7 g | 16.7 g | 5.3 g |
| Master Carve Half Ham Kirkland Signature | 153 | 16.5 g | 4.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600487788. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.