Center cut bacon
Packaged product Meat Farmer John
Center cut bacon contains 412 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 1,470 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35.3 g | 71% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 559 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat29.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.8 gin the top quarter of meat (median 3.1 g)
- Sodium1,470 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 35.3 g | 35.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29.4 g | 29.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,471 mg | 1,470 mg |
Product details
- Brand
- Farmer John
- Barcode
- 0050500003841
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic plant protein Kos | 412 | 58.8 g | 14.7 g | 17.6 g |
| Bacon - Free Range Mondo | 412 | 16.8 g | 7.2 g | 35.6 g |
| Organic Grass Fed Whey Natural Force | 412 | 75 g | 11.2 g | 5.6 g |
| Gwaltney sliced bacon Gwaltney | 412 | 23.5 g | 0 g | 35.3 g |
| Organic Soy Protein Powder Vanilla Natural Nutra | 412 | 50 g | 41.2 g | 5.9 g |
| Salami Genoa Don Pedro | 412 | 20 g | 2 g | 36 g |
| Beef Strips Main Street Meat Company | 412 | 45.6 g | 8.8 g | 20.6 g |
| Salami Peperoncino Rosa dell’Angelo | 412 | 30 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Center cut bacon?
100 g of Center cut bacon has 412 kcal.
Is Center cut bacon high in protein?
Center cut bacon contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Center cut bacon?
Center cut bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Center cut bacon?
Center cut bacon contains 29.4 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Center cut bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Center cut bacon?
100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050500003841. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2461205. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.