Celery Seed Lavosh
Packaged product Nuts and Seeds Knutsford
Celery Seed Lavosh contains 435 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 87 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 910 mg | 40% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for nuts and seeds (median 10 g)
- Sugars5.5 gbelow the median for nuts and seeds (median 7 g)
- Fat11.5 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 5.4 g)
- Sodium910 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knutsford
- Barcode
- 0806809038790
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts Gefüllt Mit Nuss Nougat Creme Netto | 435 | 5.8 g | 50 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celery Seed Lavosh?
100 g of Celery Seed Lavosh has 435 kcal. Serving, 1 portion, 20 g (20 g): about 87 kcal.
Is Celery Seed Lavosh high in protein?
Celery Seed Lavosh contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 20 g (20 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Celery Seed Lavosh?
Celery Seed Lavosh has 68.5 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Celery Seed Lavosh?
Celery Seed Lavosh contains 11.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Celery Seed Lavosh?
100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806809038790. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.