Cedar Planked Salmon
Packaged product Fish and Seafood Cedar Bay
Cedar Planked Salmon contains 191 kcal per 100 g. A serving, 113 g (113 g) provides about 216 kcal.
Roughly 44% of its calories come from fat, with 30% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.9 mg | 13% |
| Sodium L | 0.28 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11 g | |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Calcium L | 0.016 mg | 0% |
| Iron L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 26%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.8 gabove the median for fish and seafood (median 0 g)
- Sugars11 gin the top quarter of fish and seafood (median 0.2 g)
- Fat9.4 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium0.28 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Cedar Bay
- Barcode
- 0037071109653
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Fish and Seafood
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATLANTIC SALMON (FISH), SUGAR, BROWN SUGAR, WATER, GINGER, SPICES, DEXTROSE, SEA SALT, DEHYDRATED VEGETABLES (ONION, GARLIC), ORANGE PEEL, FLAVOR, NATURAL SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salmon infusion John west | 191 | 18 g | 10 g | 8.6 g |
| Aceitunas con hueso FRAGATA Fragata | 191 | 1.7 g | 0 g | 19.4 g |
| Smoked Salmon Coles | 191 | 20.6 g | 2 g | 12 g |
| Lobster Raviolli Bettergoods | 191 | 7.4 g | 31.6 g | 3.3 g |
| Cherrywood Smoked Scottish Salmon Waitrose | 191 | 22.8 g | 0.5 g | 10.9 g |
| Tempura Battered Fish Goujons Co-op | 191 | 11 g | 16 g | 8.7 g |
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| Island Jerk Salmon Sprouts | 191 | 18.1 g | 2 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar Planked Salmon?
100 g of Cedar Planked Salmon has 191 kcal. Serving, 113 g (113 g): about 216 kcal.
Is Cedar Planked Salmon high in protein?
Cedar Planked Salmon contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 15.9 g in serving, 113 g (113 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Cedar Planked Salmon?
Cedar Planked Salmon has 12.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cedar Planked Salmon?
Cedar Planked Salmon contains 9.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Cedar Planked Salmon?
100 g contains 0.28 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037071109653. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.