Ceaser Salad With Parmesan
Packaged product Vegetables Sobeys
Ceaser Salad With Parmesan contains 94 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 240 kcal.
Roughly 60% of its calories come from fat, with 25% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 16%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for vegetables (median 2.5 g)
- Fiber2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.1 g)
- Sodium255 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0235233405975
- Label serving
- 1 portion (255 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Medleys - Roasted Potatoes & Broccoli’s McCain | 94 | 2.4 g | 17.6 g | 1.8 g |
| Roasted Root Vegetables With Garlic And Thyme Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
| Foodland Ceaser Salad Foodland | 94 | 6.3 g | 4.3 g | 6.7 g |
| Spinach Wilted Central Market | 94 | 2.4 g | 5.9 g | 8.2 g |
| Potatoes O’Brien (Diced Potatoes With Onions, Green And Red Bell Peppers) Bashas’ | 94 | 2.4 g | 18.8 g | 1.8 g |
| Smoky Roasted Mushrooms Buhlers | 94 | 2.4 g | 4.7 g | 7.1 g |
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| Corn La fe | 94 | 2.4 g | 18.8 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceaser Salad With Parmesan?
100 g of Ceaser Salad With Parmesan has 94 kcal. Serving, 1 portion, 255 g (255 g): about 240 kcal.
How much protein is in Ceaser Salad With Parmesan?
Ceaser Salad With Parmesan contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 portion, 255 g (255 g). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Ceaser Salad With Parmesan?
Ceaser Salad With Parmesan has 3.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceaser Salad With Parmesan?
Ceaser Salad With Parmesan contains 6.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Ceaser Salad With Parmesan?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235233405975. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.