Cavalier, milk chocolate
Packaged product Sweets and Desserts Cavalier
Cavalier, milk chocolate contains 477 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 210 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 22.7 g | 114% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 20.4 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 68.1 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 341 mg | 26% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber15.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20.4 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat36.4 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat22.7 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium239 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 9 g |
|---|---|
| Vitamin A, IU L | 227 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 477 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 36.4 g | 36.4 g |
| Fiber | 15.9 g | 15.9 g |
| Sugars | 20.5 g | 20.4 g |
| Sodium | 239 mg | 239 mg |
Product details
- Brand
- Cavalier
- Barcode
- 0675714700012
- Label serving
- 1 BAR (44 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa butter, milk, unsweetened chocolate, whey, dextrin, erythritol, inulin, oligofructose, soy lecithin as an emulsifier, natural flavor, steviol glycosides as a sweetener.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M's с молочным шоколадом M&M's | 477 | 5.4 g | 71.6 g | 18.1 g |
| Sjokoperler med melkesjokolade R | 477 | 3.8 g | 71 g | 19 g |
| Chocolate santander, semisweet chocolate bar, sunset banana, sunset banana Santander | 477 | 4.6 g | 58.5 g | 32.3 g |
| Chocolate Fruit & nut mix Choco moment | 477 | 8.3 g | 45.1 g | 28.2 g |
| Party Selection minis Mister CHOC | 477 | 4.8 g | 61.6 g | 23.5 g |
| Rum & Butter Canadian Candy Nostalgia | 477 | 4.5 g | 63.6 g | 25 g |
| M&M'S Chocolate Candies M&M's | 478 | 4.4 g | 71.6 g | 18.5 g |
| Kolibriegg Nidar | 476 | 8 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cavalier, milk chocolate?
100 g of Cavalier, milk chocolate has 477 kcal. Serving, 1 bar, 44 g (44 g): about 210 kcal.
How much protein is in Cavalier, milk chocolate?
Cavalier, milk chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 44 g (44 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Cavalier, milk chocolate?
Cavalier, milk chocolate has 50 g of total carbohydrates per 100 g, including 15.9 g of fiber and 20.4 g of sugars.
How much fat is in Cavalier, milk chocolate?
Cavalier, milk chocolate contains 36.4 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).
What vitamins and minerals does Cavalier, milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cavalier, milk chocolate?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868728. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0675714700012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.