Cauliflower original
Packaged product Meals and Dishes Mission
Cauliflower original contains 273 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 30 products.
100 g provides 16% of the Daily Value for calcium, 13% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 9.1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber12.1 gin the top quarter of meals and dishes (median 2.6 g)
- Sugars9.1 gin the top quarter of meals and dishes (median 3.8 g)
- Fat9.1 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sodium1,090 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 48.5 g | 42.4 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 12.1 g | 12.1 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 1,212 mg | 1,090 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731140017
- Category
- Vegetarian wraps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cauliflower flour, modified food starch, rice flour, canola oil, pea protein, potato starch, sucralose, salt, sugar, millet flour, xanthan gum, tapioca flour, calcium propionate (to preserve freshness), baking soda, carrot fiber, cellulose gum, guar gum, sodium acid pyrophosphate, fumaric acid, sorbic acid (to preserve freshness). may contain traces of almond ©2020 gruma corporation irving, tx 75038 gre gruma kosher 119 questions or comments? missionfoods.com 1-800-600-8226 weekdays 90am to 5:00pm central time da apr 14 2 cauliflower original full of the goodness of cauliflower and free from gluten, our cauliflower flour tortillas are sure to satisfy with the added nutritious benefit of high fiber. high fiber ✓no artificial colors ✓90 calories per tortilla for great recipe ideas, questions & comments, visit: missionfoods.co oro heating instructions on social media to ✪ @missionfoods us ss for best results: medium heat in skillet for 10 to 15 seconds per side:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower original?
100 g of Cauliflower original has 273 kcal.
How much protein is in Cauliflower original?
Cauliflower original contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).
How many carbs are in Cauliflower original?
Cauliflower original has 42.4 g of total carbohydrates per 100 g, including 12.1 g of fiber and 9.1 g of sugars.
How much fat is in Cauliflower original?
Cauliflower original contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cauliflower original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV), iron (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower original?
100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676736. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073731140017. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.