Cauliflower Crust Spinach Alfredo Pizza
Packaged product Meals and Dishes Longos
Cauliflower Crust Spinach Alfredo Pizza contains 233 kcal per 100 g. A serving, 1 pizza, 330 g (330 g) provides about 770 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0.03 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.9 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber2.4 gabove the median for meals and dishes (median 2 g)
- Sugars3.9 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.2 gbelow the median for meals and dishes (median 9.1 g)
- Saturated fat3.9 gbelow the median for meals and dishes (median 4 g)
- Sodium376 mgin the lowest quarter of meals and dishes (median 536 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468034223
- Label serving
- 1 pizza (330 g)
- Category
- Pizzas pies and quiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La pizza cuite au feu de bois munster lardon Trattoria Alfredo | 233 | 9 g | 26 g | 10 g |
| Pide w chicken cream cheese & onion Lidl | 233 | 9.2 g | 27.4 g | 9.1 g |
| Pizza artesanal de pollo y scamorza Pizzas Pebra | 233 | 11.2 g | 31.2 g | 6.5 g |
| Pizza grande jamón y queso E.Leclerc | 233 | 14 g | 16 g | 12 g |
| Pizza Fresca Atún y Bacon Mamma Mancini | 233 | 10.9 g | 24.4 g | 9.8 g |
| Pizza bacon y cebolla casa morando | 233 | 6.6 g | 27 g | 11 g |
| Киш с картофи и Камамбер Chef Select | 234 | 5.3 g | 23.9 g | 12.8 g |
| Bacon y Atun Pizza Horno de Piedra al Punto | 234 | 10 g | 27 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0772468034223. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.