Cauliflower crust pizza three cheese
Packaged product Meals and Dishes Shoprite
Cauliflower crust pizza three cheese contains 192 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 220 kcal per 100 g across 11 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 9.7 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 3.1 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 4.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 8.4 g | 8.4 g |
| Fiber | n/a | 2.4 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 473 mg | 473 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190408887
- Category
- Cauliflower crust pizza
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 Everyday Value Cauliflower Pizza Crust 365 Everyday Value | 196 | 10.7 g | 25 g | 7.1 g |
| Cauliflower Crust Pizza Mama Cozzi’s | 200 | 10.3 g | 21.2 g | 7.9 g |
| Naturalia Margherita Pizza Cauliflower Crust Naturalia | 206 | 6.7 g | 30.6 g | 7 g |
| Cauliflower Pizza Crusts Western Family | 220 | 2 g | 44 g | 3 g |
| Cauliflower Crust Three Cheese Pizza Vital Pursuit | 224 | 10.6 g | 24.7 g | 8.8 g |
| Cauliflower Pizza Crust Trader Joe's | 160 | 2 g | 34 g | 0 g |
| Cauliflower Crust Pizza Mama Cozzi's | 242 | 12.4 g | 24.2 g | 10.6 g |
| Cauliflower crust thin and crisp pizza cheese Newman's Own | 248 | 9.7 g | 23 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620415. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190408887. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.