Cauliflower Crust Pizza
Packaged product Meals and Dishes Mama Cozzi's
Cauliflower Crust Pizza contains 223 kcal per 100 g. A serving, 0.25 pizza, 157 g (157 g) provides about 350 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium662 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061463755346
- Label serving
- 0.25 pizza (157 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Chicken Sandwich 7/11 | 223 | 9.7 g | 18.9 g | 11.2 g |
| Roast Beef Sandwich Freshii | 223 | 11.4 g | 21.7 g | 9 g |
| Turkey Pepperoni Pizza Creative Crusts | 223 | 25.9 g | 6.6 g | 10.8 g |
| Smoked Ham Sandwich Pierre Baguette | 223 | 11 g | 21 g | 10 g |
| Beer Battered Halibut Sandwich Portion Dockside Seafood Co. | 223 | 9.7 g | 20.4 g | 11.7 g |
| Thin & Crispy Crust Pizza Food Lion | 223 | 11.5 g | 26.6 g | 7.9 g |
| Steakhouse 1/4 Pound Beef Burgers Woolworths | 223 | 15.8 g | 0.88 g | 17.8 g |
| Pepperoni Pizza Bombs Yes Chef | 223 | 6 g | 15.7 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463755346. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.