Smoked Ham Sandwich

Packaged product Meals and Dishes Pierre Baguette

Smoked Ham Sandwich contains 223 kcal per 100 g. A serving, 100 g v�robku, 100 g (100 g) provides about 223 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Ham Sandwich by Pierre Baguette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
11 gprotein
21 gcarbohydrates
10 gfat
223kcal in serving, 100 g v�robku, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 10 g 13%
Saturated fat L 1.2 g 6%
Sodium L 669 mg 29%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%223kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium669 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pierre Baguette
Barcode
8586020103263
Label serving
100 g v�robku (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586020103263. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Ham Sandwich?

100 g of Smoked Ham Sandwich has 223 kcal. Serving, 100 g v�robku, 100 g (100 g): about 223 kcal.

Is Smoked Ham Sandwich high in protein?

Smoked Ham Sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g v�robku, 100 g (100 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Smoked Ham Sandwich?

Smoked Ham Sandwich has 21 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Ham Sandwich?

Smoked Ham Sandwich contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Smoked Ham Sandwich?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.