Cauliflower Au Gratin
Packaged product Other Foods Signature Select
Cauliflower Au Gratin contains 73 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.7 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.6 mg | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0.27 µg | 1% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.91 gbelow the median for other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat4.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.7 gabove the median for other foods (median 2 g)
- Sodium300 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130345809
- Label serving
- 0.5 cup (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Atun Pacifico Azul Tamaño Familiar Pacifico Azul | 73 | 12.7 g | 1.8 g | 0.91 g |
| Kopi kenangan Mantanchino Kopi Kenangan | 73 | 1.4 g | 13.2 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130345809. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.