Catfish
Packaged product Fish and Seafood Fremont Fish Market
Catfish contains 116 kcal per 100 g. A serving, 1 fillet, 112 g (112 g) provides about 130 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 98.2 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.2 g | 30% |
| Vitamin C L | 0.89 mg | 1% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat6.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium98.2 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fremont Fish Market
- Barcode
- 4061459215007
- Label serving
- 1 fillet (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer Salmon Meijer Wild Pink Salmon | 116 | 19.6 g | 0 g | 4 g |
| Wild Keta Salmon Fable Fish Co. | 116 | 20.5 g | 0 g | 3.6 g |
| Tuna Fillets In Brine Adriatic Queen | 116 | 25 g | 2.6 g | 0.6 g |
| Fish & Chill Sekosa | 116 | 4.1 g | 18 g | 3.2 g |
| Tuna Salad Bowl Billa Simply Good | 116 | 6.8 g | 9.3 g | 5.4 g |
| Fried Fish Bar Chiu Chow | 116 | 9.3 g | 7.9 g | 5 g |
| Keta Salmon Freedom’s Choice | 116 | 20.5 g | 0 g | 3.6 g |
| Large Seafood Stick 50g Pack Tesco | 116 | 8.8 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459215007. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.