Cast Iron Bakery Mild White Sourdough Bread
Packaged product Bread and Baked Goods Cast Iron Bakery
Cast Iron Bakery Mild White Sourdough Bread contains 243 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 92 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 50 g | 179% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber50 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cast Iron Bakery
- Barcode
- 0711583463433
- Label serving
- 1 portion (38 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Fancy Lebanese Bakery | 243 | 8.1 g | 47.3 g | 2 g |
| Stone Milled Mighty Wheat Organic Bread One Mighty Mill | 243 | 13.5 g | 45.9 g | 2.7 g |
| Keto Tortilla Wrap Western Family | 243 | 16.2 g | 40.5 g | 9.5 g |
| Breaded Chicken Breast Patties Kirkwood | 243 | 13.5 g | 14.9 g | 10.8 g |
| Breaded Chicken Breast Patties Hannaford | 243 | 13.5 g | 16.2 g | 14.9 g |
| Keto Tortillas Original Gramm's | 243 | 21.6 g | 40.5 g | 9.5 g |
| Tortillas Dona Angelita Tortillas Flour | 243 | 5.4 g | 35.1 g | 8.1 g |
| Jalapeño Sausage Roll Mccues | 243 | 6.9 g | 25.6 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0711583463433. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.