Cassoulet
Packaged product Meals and Dishes Auchan Bio
Cassoulet contains 107 kcal per 100 g.
Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.6 g)
- Fiber3.2 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat1.6 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium356 mgabove the median for meals and dishes (median 348 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710514601
- Quantity
- 0.34 kg
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Haricots blancs* réhydratés (origine France) 30% saucisses pur porc* 16% (viande de porc*(origine France), eau, sel marin, épices* et plantes aromatiques*) Viande de porc* traitée en salaison 9% (viande de porc* (origine France), eau, sel marin), farine de BLÉ*, sel marin, double concentré de tomates*, gras de porc* fondu (origine France), arômes naturels. *biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Main gourd | 107 | 7.1 g | 7.6 g | 4.6 g |
| cassoulet William Saurin | 107 | 7.3 g | 8.9 g | 4.7 g |
| Le Cassoulet Mitonné William Saurin | 107 | 7.3 g | 8.9 g | 4.7 g |
| Le Cassoulet Mitonné - Format familial William Saurin | 107 | 7.3 g | 8.9 g | 4.7 g |
| Cassoulet pur porc Charles Christ | 108 | 7.6 g | 7.5 g | 4.6 g |
| Cassoulet Le terroir à table | 108 | 7.4 g | 8 g | 4.6 g |
| Cassoulet pur porc Charles Christ | 108 | 7.6 g | 7.5 g | 4.6 g |
| Cassoulet Maison Torres | 106 | 9.8 g | 11.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 107 kcal.
How much protein is in Cassoulet?
Cassoulet contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.6 g).
How many carbs are in Cassoulet?
Cassoulet has 7.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 4.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710514601. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.