Cassava bread natural
Packaged product Bread and Baked Goods Cardiom
Cassava bread natural contains 281 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trader joes challah bread Trader Joes | 281 | 8.8 g | 50.9 g | 5.3 g |
| Holiday Challah Trader Joe's | 281 | 8.8 g | 50.9 g | 5.3 g |
| Brioche Style Buns Artesano | 281 | 10.5 g | 50.9 g | 3.5 g |
| Trader Joes Hot Dog Buns Trader Joe's | 281 | 8.8 g | 54.4 g | 3.5 g |
| Country Delight Brown Bread Country Delight | 281 | 8.2 g | 52.1 g | 2.9 g |
| High fibre five seeds seeded batch bread Warburtons | 280 | 12.2 g | 45 g | 8.9 g |
| 100% Whole Wheat Nature's Own | 281 | 10 g | 41 g | 7.2 g |
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0834164000015. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.