Cashews Roasted & Salted
Packaged product Spices, Herbs and Condiments Coles
Cashews Roasted & Salted contains 617 kcal per 100 g. A serving, 30.0 g (30 g) provides about 185 kcal.
Roughly 73% of its calories come from fat, with 13% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber1.2 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars5.3 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.7 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium213 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645101316
- Label serving
- 30.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roasted and salted cashews Coles | 617 | 20 g | 20.7 g | 50 g |
| Roasted And Salted cashews Graze | 617 | 20.7 g | 17.7 g | 50.7 g |
| Roaated & Saltled Cashews Munchh! | 617 | 20.7 g | 17.7 g | 50.7 g |
| Cashew roasted & salted Nice Bites | 617 | 19 g | 18 g | 51 g |
| Roasted & Salted Pistachios Aldi | 617 | 26.6 g | 12.1 g | 49.6 g |
| Roasted And Unsalted Cashews Nature's Delight | 617 | 17.3 g | 23.7 g | 50 g |
| Munsbit Roasted And salted cashews IKEA | 617 | 20 g | 28.3 g | 48.3 g |
| Roasted & Salted Cashews Pam’s | 617 | 16.7 g | 22.7 g | 50.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645101316. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.