Cashews Garlic & Onion

Packaged product Vegetables Dan-D Pak

Cashews Garlic & Onion contains 575 kcal per 100 g. A serving, 1 bag, 40 g (40 g) provides about 230 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
15 gprotein
37.5 gcarbohydrates
40 gfat
230kcal in serving, 1 bag, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 40 g 51%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 2.5 g 9%
Total sugars L 10 g
Protein L 15 g 30%
Calcium L 25 mg2%
Iron L 5 mg28%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 63%575kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium13%Calcium2%

Nutritional insights

  • Protein15 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars10 gin the top quarter of vegetables (median 2.1 g)
  • Fat40 gin the top quarter of vegetables (median 5.7 g)
  • Sodium500 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dan-D Pak
Barcode
0770795114571
Label serving
1 bag (40 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0770795114571. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashews Garlic & Onion?

100 g of Cashews Garlic & Onion has 575 kcal. Serving, 1 bag, 40 g (40 g): about 230 kcal.

Is Cashews Garlic & Onion high in protein?

Cashews Garlic & Onion contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bag, 40 g (40 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Cashews Garlic & Onion?

Cashews Garlic & Onion has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashews Garlic & Onion?

Cashews Garlic & Onion contains 40 g of fat per 100 g.

What vitamins and minerals does Cashews Garlic & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashews Garlic & Onion?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.