Cashewbruch
Packaged product Beverages Alnatura
Cashewbruch contains 592 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
100 g provides 290% of the Daily Value for copper, 76% of the Daily Value for manganese and 64% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin E L | 0.56 mg | 4% |
| Vitamin B6 L | 0.16 mg | 10% |
| Calcium L | 36.7 mg | 3% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 270 mg | 64% |
| Phosphorus L | 512 mg | 41% |
| Potassium L | 656 mg | 14% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 2.6 mg | 290% |
| Manganese L | 1.7 mg | 76% |
| Chloride L | 23.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.4 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420222083
- Quantity
- 300 g
- Category
- nüsse-&-kerne-mono
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWNÜSSE* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel und anderen Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Cashew-kerne Alnatura | 592 | 21 g | 31 g | 42 g |
| Cashew Alnatura | 586 | 20.6 g | 31 g | 42.2 g |
| Erdnüsse geröstet, in Schale Alnatura | 606 | 30 g | 7.5 g | 48 g |
| Mandeln geröstet & ungesalzen Alnatura | 624 | 22 g | 5.4 g | 54 g |
| Haselnusskerne Alnatura GmbH | 651 | 16 g | 5.8 g | 60 g |
| Paranusskerne Alnatura | 698 | 17 g | 2.7 g | 67 g |
| Macadamianüsse Alnatura | 746 | 8.4 g | 4.7 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420222083. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.