Cashew roasted and salted
Packaged product Spices, Herbs and Condiments Ea!z
Cashew roasted and salted contains 643 kcal per 100 g. A serving, 28.0 g (28 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat8.9 gin the top quarter of spices, herbs and condiments (median 2.6 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ea!z
- Barcode
- 0032251857539
- Label serving
- 28.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Pistachios (Roasted & Salted) Golchin | 643 | 25 g | 21.4 g | 50 g |
| Oven Roasted Almonds (Lightly Salted) Southern Grove | 643 | 21.4 g | 21.4 g | 53.6 g |
| Roasted And Salted Almonds 7-Select | 643 | 21.4 g | 17.1 g | 55.7 g |
| Roasted & Salted Almonds Urge! | 643 | 25 g | 21.4 g | 50 g |
| Roasted unsalted almonds Pam’s | 643 | 18.6 g | 4 g | 60.5 g |
| Original Salted Pistachios Joon | 643 | 21.4 g | 28.6 g | 46.4 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21.4 g | 21.4 g | 53.6 g |
| Almonds, roasted & unsalted Ellien’s | 643 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew roasted and salted?
100 g of Cashew roasted and salted has 643 kcal. Serving, 28.0 g (28 g): about 180 kcal.
Is Cashew roasted and salted high in protein?
Cashew roasted and salted contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Cashew roasted and salted?
Cashew roasted and salted has 32.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew roasted and salted?
Cashew roasted and salted contains 50 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032251857539. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.