Cashew Nuts
Packaged product Nuts and Seeds Cypressa
Cashew Nuts contains 553 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 138 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 47.4 g | 61% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 8.7 g | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of nuts and seeds (median 10 g)
- Fiber14.6 gin the top quarter of nuts and seeds (median 6 g)
- Sugars8.7 gabove the median for nuts and seeds (median 7 g)
- Fat47.4 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat8.5 gabove the median for nuts and seeds (median 5.4 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cypressa
- Barcode
- 5000362002877
- Label serving
- 1 portion (25 g)
- Category
- Nuts and Seeds
- Packaging
- en:pp-film-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Hemp Seeds H&B | 553 | 31.6 g | 8.6 g | 48.8 g |
| Jolly Nut Mix Nutrabliss | 553 | 17.3 g | 26.3 g | 46 g |
| Raw nuts Serano | 553 | 18.2 g | 30.2 g | 43.9 g |
| Coconut Cashews Kettle Cooked Platinum | 553 | 9.4 g | 45.9 g | 41.2 g |
| Maple Pecan Mixnut HBAF | 553 | 16.3 g | 44.2 g | 34.6 g |
| taste DIFFERENCE HAZELNUT CRÈME Sainsbury Taste The Difference | 553 | 9.3 g | 50 g | 35.3 g |
| Nut Bar Hazelnut All natural | 553 | 12 g | 46.7 g | 36.7 g |
| mixed nuts healthy you | 553 | 13.3 g | 43.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Nuts?
100 g of Cashew Nuts has 553 kcal. Serving, 1 portion, 25 g (25 g): about 138 kcal.
Is Cashew Nuts high in protein?
Cashew Nuts contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Cashew Nuts?
Cashew Nuts has 9.6 g of total carbohydrates per 100 g, including 14.6 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Nuts?
Cashew Nuts contains 47.4 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Cashew Nuts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000362002877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.