Cashew Nut Topping

Packaged product Snacks Nuts Over Fish

Cashew Nut Topping contains 571 kcal per 100 g. A serving, 2 tsp, 7 g (7 g) provides about 40 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
42.9 gfat
40kcal in serving, 2 tsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 7.1 g 36%
Sodium L 571 mg 25%
Total carbohydrates L 42.9 g 16%
Dietary fiber not reported
Total sugars L 14.3 g
Protein L 14.3 g 29%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%571kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Sugars14.3 gabove the median for snacks (median 4.9 g)
  • Fat42.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium571 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 42.9 g42.9 g
Fiber n/an/a
Sugars 14.3 g14.3 g
Sodium 571 mg571 mg

Product details

Brand
Nuts Over Fish
Barcode
0862204000046
Label serving
2 tsp (7 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted cashews (salted), light brown sugar, powdered garlic, orange peel, cumin, coriander, curry.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashew Nut Topping?

100 g of Cashew Nut Topping has 571 kcal. Serving, 2 tsp, 7 g (7 g): about 40 kcal.

Is Cashew Nut Topping high in protein?

Cashew Nut Topping contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 7 g (7 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Cashew Nut Topping?

Cashew Nut Topping has 42.9 g of total carbohydrates per 100 g, including 14.3 g of sugars.

How much fat is in Cashew Nut Topping?

Cashew Nut Topping contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cashew Nut Topping contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Nut Topping?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894926. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0862204000046. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.