Cashew Clusters

Packaged product Sweets and Desserts Southern Grove

Cashew Clusters contains 536 kcal per 100 g. A serving, 1oz (28.4 g) provides about 152 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 70% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew Clusters by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
14.1 gprotein
42.3 gcarbohydrates
35.3 gfat
152kcal in serving, 1oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.3 g 45%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 7.1 g 25%
Total sugars L 21.2 g
Added sugars L 17.9 g 36%
Protein L 14.1 g 28%
Vitamin D L 0 µg0%
Calcium L 106 mg8%
Iron L 12.6 mg70%
Potassium L 459 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron70%Potassium10%Calcium8%Vitamin D0%

Nutritional insights

  • Protein14.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars21.2 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat35.3 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat5.3 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium370 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L5.3 g

Product details

Brand
Southern Grove
Barcode
4061461195939
Quantity
283 g
Label serving
1oz
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWS, ALMONDS, CANE SUGAR, PUMPKIN SEED KERNELS, RICE SYRUP, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Turtles Demet's 536 7.1 g 57.1 g 32.1 g
Nest coconut Russell Stover 536 7.1 g 57.1 g 32.1 g
Peanut choco sticks Sunyoung 536 9.3 g 53 g 33 g
Zero Noir Puur CÔTE D'OR 536 3.6 g 41 g 49 g
Wegmans, dark chocolate with white peppermint Wegmans 536 7.1 g 57.1 g 32.1 g
Milk Chocolate Almonds Fleet Farm 536 10.7 g 42.9 g 39.3 g
Revi. pap. lt. pecan. car. van405g Révillon 536 5.6 g 53 g 33 g
Hawaiian Sea Salt in Strong Dark Chocolate Chocolove 536 7.1 g 46.4 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461195939. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew Clusters?

100 g of Cashew Clusters has 536 kcal. Serving, 1oz (28.4 g): about 152 kcal.

Is Cashew Clusters high in protein?

Cashew Clusters contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1oz (28.4 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cashew Clusters?

Cashew Clusters has 42.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Clusters?

Cashew Clusters contains 35.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Cashew Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashew Clusters?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.