Cashew butter

Packaged product Dairy and Eggs Wellness Road

Cashew butter contains 574 kcal per 100 g. A serving, 20.0 g (20 g) provides about 115 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew butter by Wellness Road, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
574kcal per 100 g
19.4 gprotein
19.4 gcarbohydrates
44.4 gfat
115kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 44.4 g 57%
Saturated fat L 9 g 45%
Sodium L 8 mg 0.3%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 12.2 g 44%
Total sugars L 5.4 g
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%574kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gabove the median for dairy and eggs (median 19 g)
  • Fiber12.2 gin the top quarter of dairy and eggs (median 3.5 g)
  • Sugars5.4 gbelow the median for dairy and eggs (median 6.1 g)
  • Fat44.4 gbelow the median for dairy and eggs (median 48.2 g)
  • Sodium8 mgbelow the median for dairy and eggs (median 12 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellness Road
Barcode
9310645342146
Label serving
20.0 g
Category
Cashew butters
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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I Dream of Cookies & Cream Cashew Butter American Dream 571 25 g 35.7 g 39.3 g
The Ring Leader Cashew Butter American Dream 571 25 g 35.7 g 39.3 g
Cashew Butter Ferris 576 18.2 g 30.3 g 48.5 g
Organic cashew butter Ceres Organics 571 15.2 g 29.3 g 46.2 g
Cashew Butter Life Of Riley Foods 571 10.7 g 32.1 g 46.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645342146. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew butter?

100 g of Cashew butter has 574 kcal. Serving, 20.0 g (20 g): about 115 kcal.

Is Cashew butter high in protein?

Cashew butter contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 3.9 g in serving, 20.0 g (20 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 19 g).

How many carbs are in Cashew butter?

Cashew butter has 19.4 g of total carbohydrates per 100 g, including 12.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew butter?

Cashew butter contains 44.4 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Cashew butter?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.