Carrots
Packaged product Vegetables Sainsbury's
Carrots contains 39 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.9 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 0.79 g)
- Fiber2.1 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars6.9 gin the top quarter of vegetables (median 5.9 g)
- Fat0.5 gin the top quarter of vegetables (median 0.25 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.005 g)
- Sodium28 mgin the lowest quarter of vegetables (median 60 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00322508
- Quantity
- 500 g
- Category
- Carrots
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Carrefour FILIERE QUALITE | 39 | 0.6 g | 7.6 g | 0.1 g |
| Carottes des sables Priméale | 39 | 0.9 g | 6.8 g | 0.2 g |
| Pastanagues bonpreu | 39 | 0.9 g | 6.8 g | 0.5 g |
| Palitos de zanahoria listos para consumir Auchan | 39 | 0.8 g | 7 g | 0 g |
| Carrots, frozen, cooked, no added fat Cooked | 39 | 0.81 g | 7.9 g | 0.47 g |
| Karotten Bio Zurück zum Ursprung | 39 | 0.8 g | 6.8 g | 0.2 g |
| Carrots Forino | 39 | 0 g | 9 g | 0 g |
| Organic Carrots Cal-Organic | 38 | 1.3 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 39 kcal.
How much protein is in Carrots?
Carrots contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.79 g).
How many carbs are in Carrots?
Carrots has 7.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots?
Carrots contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Carrots?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00322508. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.