Carrot & Zucchini Bread

Packaged product Bread and Baked Goods Trader Joe's

Carrot & Zucchini Bread contains 290 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot & Zucchini Bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
4.3 gprotein
39.1 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 14.5 g 19%
Saturated fat L 1.4 g 7%
Sodium L 348 mg 15%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 2.9 g 10%
Total sugars L 21.7 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%290kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars21.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat14.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium348 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00929974
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00929974. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrot & Zucchini Bread?

100 g of Carrot & Zucchini Bread has 290 kcal.

How much protein is in Carrot & Zucchini Bread?

Carrot & Zucchini Bread contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Carrot & Zucchini Bread?

Carrot & Zucchini Bread has 39.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot & Zucchini Bread?

Carrot & Zucchini Bread contains 14.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Carrot & Zucchini Bread?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.