carrot chips
Packaged product Vegetables Nature's Promise
Carrot chips contains 35 kcal per 100 g. A serving, 3 z, 85 g (85 g) provides about 30 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 353 µg | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of vegetables (median 0.7 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars4.7 gbelow the median for vegetables (median 5.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.25 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
- Sodium76 mgabove the median for vegetables (median 56 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 14,100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 35 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 76.5 mg | 76 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267570773
- Quantity
- 12 oz
- Label serving
- 3 z (85 g)
- Category
- Carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic baby cut carrots Good & Gather | 35 | 1.2 g | 8.2 g | 0 g |
| Sweet Petite Carrots H-E-B | 35 | 1 g | 8 g | 0 g |
| Carottes Boni | 35 | 0 g | 6.7 g | 0 g |
| Begro Sliced Carrots 1 Kg Begro | 35 | 0.4 g | 6.7 g | 0 g |
| Carottes de Hesbaye Delhaize | 35 | 0.4 g | 6.7 g | 0 g |
| Carottes bio Boni | 35 | 0.5 g | 6.7 g | 0 g |
| Carotte de hesbaye Delhaize | 35 | 0.4 g | 6.7 g | 0 g |
| Carrots Asda | 35 | 0.1 g | 5.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carrot chips?
100 g of carrot chips has 35 kcal. Serving, 3 z, 85 g (85 g): about 30 kcal.
How much protein is in carrot chips?
Carrot chips contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 z, 85 g (85 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.7 g).
How many carbs are in carrot chips?
Carrot chips has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.
How much fat is in carrot chips?
Carrot chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does carrot chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carrot chips?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267570773. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481025. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.