Carrot & Celery Mix 16 C
Packaged product Vegetables Co-op
Carrot & Celery Mix 16 C contains 38 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 113 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81.3 mg | 4% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat0.13 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium81.3 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 0234065005582
- Label serving
- 1 portion (300 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Stir Fry FlavRPac | 38 | 1.3 g | 7.5 g | 0 g |
| Carrot Sticks Sainsbury's | 38 | 0.75 g | 5.9 g | 0.63 g |
| Crushed Tomatoes Cortopassi | 38 | 1.7 g | 8.3 g | 0 g |
| Stir Fry Vegetables Food Club | 38 | 1.3 g | 7.5 g | 0 g |
| Super Green Tender Vegetable Medley CO-OP | 38 | 2.9 g | 4.8 g | 0.5 g |
| Sauerkraut with carrot Krakus | 38 | 1.6 g | 6.3 g | 0 g |
| Broccoli And Cauliflower Green Grocer | 38 | 3.4 g | 3.7 g | 0.5 g |
| Stir Fry Vegetable Blend Kirkland | 38 | 2.2 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0234065005582. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.