Carrot, Cauliflower & Broccoli
Packaged product Vegetables TESCO
Carrot, Cauliflower & Broccoli contains 29 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.8 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat0.75 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5063942002810
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Leaf Four Seasons | 29 | 3.2 g | 0.2 g | 0.7 g |
| Whole peeled tomatoes ROSANNA | 29 | 1.3 g | 4.6 g | 0.31 g |
| Crincle Cut Carrots Cornerstone | 29 | 1.1 g | 8 g | 0 g |
| Woolworths Broccoli & Cauliflower Snap Frozen Woolworths | 29 | 2.8 g | 2.4 g | 1 g |
| Crushed Tomatoes with Basil & Oregano SPC | 29 | 1 g | 5.4 g | 0.16 g |
| Individual Tossed Salad Market Basket | 29 | 0.64 g | 5.8 g | 0 g |
| Broccoli cuts H-E-B | 29 | 3.5 g | 5.8 g | 0 g |
| Chopped broccoli SE Grocers | 29 | 2.3 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot, Cauliflower & Broccoli?
100 g of Carrot, Cauliflower & Broccoli has 29 kcal.
How much protein is in Carrot, Cauliflower & Broccoli?
Carrot, Cauliflower & Broccoli contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrot, Cauliflower & Broccoli?
Carrot, Cauliflower & Broccoli has 3.9 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot, Cauliflower & Broccoli?
Carrot, Cauliflower & Broccoli contains 0.75 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942002810. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.