Carrot broccoli & cauliflower
Packaged product Vegetables The co-operative
Carrot broccoli & cauliflower contains 41 kcal per 100 g. A serving, 0.33 pack, 100 g (100 g) provides about 41 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 51%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat0.7 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The co-operative
- Barcode
- 5000128966207
- Label serving
- 0.33 pack (100 g)
- Category
- Vegetables
- Packaging
- en:pp-film-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Onions Hannaford | 41 | 1.4 g | 9.5 g | 0 g |
| Carrot Stix Green Valley Farms | 41 | 1.2 g | 9.4 g | 0 g |
| Mushroom Stir Fry Morrisons | 41 | 1.4 g | 2.9 g | 1.9 g |
| Pickles Concombre Piment Les 3 Chouettes | 41 | 0.7 g | 8 g | 0.6 g |
| Daily Greens Sisú | 41 | 0.5 g | 9.5 g | 0.1 g |
| Pickles concombre aneth Les 3 Chouettes | 41 | 0.7 g | 8 g | 0.6 g |
| Carrot Batons M&S Food | 41 | 0.6 g | 6.7 g | 0.5 g |
| Broccoli Florets Taylor Farms | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128966207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.