Carrot, Broccoli, Cauliflower
Packaged product Vegetables Iceland
Carrot, Broccoli, Cauliflower contains 27 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.2 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482368951
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh vegetable stir fry Aldi | 27 | 1.5 g | 5 g | 0.3 g |
| Peeled Tomatoes Valfrutta | 27 | 1.1 g | 4.2 g | 0.2 g |
| Marinated Mushrooms Paesana | 27 | 2.7 g | 2.7 g | 0.91 g |
| shitake mushrooms Geisha | 27 | 1.8 g | 4.4 g | 0 g |
| Sliced Mushrooms Meijer | 27 | 2.7 g | 2.7 g | 0 g |
| Carrots Batchelors | 27 | 0.5 g | 4.2 g | 0.3 g |
| Anneaux encornets Leclerc | 27 | 6 g | 0.1 g | 0.5 g |
| Anneaux encornet Leclerc | 27 | 6.8 g | 0.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot, Broccoli, Cauliflower?
100 g of Carrot, Broccoli, Cauliflower has 27 kcal.
How much protein is in Carrot, Broccoli, Cauliflower?
Carrot, Broccoli, Cauliflower contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrot, Broccoli, Cauliflower?
Carrot, Broccoli, Cauliflower has 3.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot, Broccoli, Cauliflower?
Carrot, Broccoli, Cauliflower contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482368951. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.