Carrot And Ginger Bisque
Packaged product Vegetables Harry's
Carrot And Ginger Bisque contains 86 kcal per 100 g. A serving, 245 g (245 g) provides about 211 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat4.5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat3.3 gabove the median for vegetables (median 1.1 g)
- Sodium184 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 10,600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.1 kcal | 86 kcal |
| Protein | 0.5 g | 1.2 g |
| Carbohydrates | 4.7 g | 11.4 g |
| Fat | 1.8 g | 4.5 g |
| Fiber | 0.49 g | 1.2 g |
| Sugars | 1.7 g | 4.1 g |
| Sodium | 0.075 mg | 184 mg |
Product details
- Brand
- Harry's
- Barcode
- 0018053191729
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARROTS, SWEET POTATO PUREE, WATER, MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE [AS PRESERVATIVE]), BUTTER (CREAM, SALT), ONIONS, GINGER IN SYRUP (GINGER, CANE SUGAR), GINGER PUREE, BROWN SUGAR, CULTURED DEXTROSE, SALT, N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Vegetable Tikka Marks & Spencer | 86 | 2 g | 8.1 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot And Ginger Bisque?
100 g of Carrot And Ginger Bisque has 86 kcal. Serving, 245 g (245 g): about 211 kcal.
How much protein is in Carrot And Ginger Bisque?
Carrot And Ginger Bisque contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 245 g (245 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Carrot And Ginger Bisque?
Carrot And Ginger Bisque has 11.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.1 g of sugars.
How much fat is in Carrot And Ginger Bisque?
Carrot And Ginger Bisque contains 4.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Carrot And Ginger Bisque?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064212. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0018053191729. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.