Carrot And Coriander Soup

Packaged product Soups and Sauces Spinneys

Carrot And Coriander Soup contains 94 kcal per 100 g. A serving, 1 serving, 110 ml (110 g) provides about 103 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot And Coriander Soup by Spinneys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
1.2 gprotein
8.4 gcarbohydrates
6.2 gfat
103kcal in serving, 1 serving, 110 ml (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.6 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.6 g 13%
Sodium L 0 mg 0%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 1.9 g 7%
Total sugars L 3.2 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%94kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber1.9 gabove the median for soups and sauces (median 1 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
  • Fat6.2 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.6 gabove the median for soups and sauces (median 0.8 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinneys
Barcode
29602940
Label serving
1 serving (110 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot And Coriander Soup?

100 g of Carrot And Coriander Soup has 94 kcal. Serving, 1 serving, 110 ml (110 g): about 103 kcal.

How much protein is in Carrot And Coriander Soup?

Carrot And Coriander Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 110 ml (110 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Carrot And Coriander Soup?

Carrot And Coriander Soup has 8.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot And Coriander Soup?

Carrot And Coriander Soup contains 6.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Carrot And Coriander Soup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29602940. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.