Carribean Tempeh
Packaged product Beverages Tempehine
Carribean Tempeh contains 230 kcal per 100 g. A serving, 6 cubes, 85 g (85 g) provides about 196 kcal.
Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 214 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 34%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beverages (median 18.3 g)
- Fiber7.1 gabove the median for beverages (median 6.5 g)
- Sugars1 gabove the median for beverages (median 0.7 g)
- Fat6 gin the lowest quarter of beverages (median 8.8 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 1.3 g)
- Sodium410 mgabove the median for beverages (median 129 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh van lupine bonen bumi | 232 | 19.4 g | 13.2 g | 12.5 g |
| Tempeh marinovaný sojaprodukt | 227 | 23 g | 8.1 g | 13 g |
| Organic 3 Grain Tempeh Trader Joe's | 226 | 22.6 g | 13.1 g | 9.5 g |
| Tempeh Soyana | 234 | 20.6 g | 6.4 g | 11.9 g |
| Tempeh Dimljen Grashka | 235 | 18.3 g | 9 g | 14 g |
| tempeh with sunflower seeds impulse | 225 | 18.8 g | 4.6 g | 13.2 g |
| Soja - Tempeh (Mediterran) Kulturgut | 236 | 21 g | 4.2 g | 15 g |
| Smoky BBQ Burgers Tiba Tempeh | 236 | 22 g | 10 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628176611204. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.